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:: دوره 27، شماره 3 - ( مرداد-شهریور 1402 ) ::
جلد 27 شماره 3 صفحات 354-340 برگشت به فهرست نسخه ها
اثر انواع مختلف تمرینات ورزشی بر شاخص های مرتبط با دیابت نوع 2: یک مطالعه مروری نظامند
سجاد رمضانی* ، آمنه پور رحیم ، محسن یعقوبی ، مینا رسولی
گروه فیزیولوژی ورزشی، دانشکده علوم تربیتی و روانشناسی، دانشگاه محقق اردبیلی، اردبیل، ایران ، sajjad_ramezanii@yahoo.com
چکیده:   (1378 مشاهده)
سابقه و هدف: تمرینات ورزشی مختلف می­تواند اثرات متفاوتی در کنترل و درمان بیماری دیابت داشته باشد، بر این اساس هدف از مطالعه مروری حاضر تحلیل مطالعات اخیر در ارتباط با اثر فعالیت ­های ورزشی مختلف بر شاخص­ های مرتبط با دیابت نوع 2 است.
مواد و روش ­ها: جستجو در بانک­ های اطلاعاتی فارسی و لاتین PubMed،  ScienceDirect،Google scholar، Magiran و SID با کلیدواژه ­های exercise training، resistance training،High- intensity interval training،diabetes، Insulin sensitivity و HbA1c، تمرین مقاومتی، تمرین تناوبی شدید، تمرین هوازی،تمرین ترکیبی، دیابت نوع 2 و حساسیت به انسولین برای بازیابی مقالات منتشر شده در بازه زمانی 2010 تا 2022 انجام شد.
نتایج: در مجموع از 140 مقاله در غربال اولیه، 35 مقاله مورد بررسی نهایی قرار گرفتند. تمرینات هوازی و به خصوص تمرینات با شدت بالا (HIIT) می­تواند اثرات سریع‌تری در روند کنترل و کاهش قند خون بیماران داشته باشند، با این حال اثرات مثبت تمرینات مقاومتی برای بازده زمانی طولانی­تری باقی می­ماند.
نتیجه‌گیری: اثرات سودمند انواع تمرینات ورزشی در کنترل شاخص ­های گلسیمیک بیماران مبتلا به دیابت نوع 2 به اثبات رسیده است با این حال مطالعه حاضر نشان داد اثرات مفید تمرینات مقاومتی در مقایسه با تمرینات استقامتی می­تواند برای زمان طولانی ­تری ماندگار باشد، لذا پیشنهاد می­ گردد متخصصین حوزه پزشکی و ورزشی در هنگام ارائه برنامه­ های تمرینی به بیماران دیابتی به اهمیت نوع و شکل تمرینات ورزشی اهتمام لازم را داشته باشند.
واژه‌های کلیدی: تمرینات ورزشی، دیابت نوع 2، مقاومت به انسولین، HbA1c
متن کامل [PDF 452 kb]   (663 دریافت)    
نوع مطالعه: مروري | موضوع مقاله: عمومى
دریافت: 1402/1/30 | ویرایش نهایی: 1402/8/9 | پذیرش: 1402/3/10 | انتشار: 1402/5/14
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Ramezani S, Poorrahim A, Yaghoubi M, Rasuli M. The effect of different types of exercise on indicators related to type 2 diabetes: A systematic review. Feyz Med Sci J 2023; 27 (3) :340-354
URL: http://feyz.kaums.ac.ir/article-1-4862-fa.html

رمضانی سجاد، پور رحیم آمنه، یعقوبی محسن، رسولی مینا. اثر انواع مختلف تمرینات ورزشی بر شاخص های مرتبط با دیابت نوع 2: یک مطالعه مروری نظامند. مجله علوم پزشکی فيض. 1402; 27 (3) :340-354

URL: http://feyz.kaums.ac.ir/article-1-4862-fa.html



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دوره 27، شماره 3 - ( مرداد-شهریور 1402 ) برگشت به فهرست نسخه ها
مجله علوم پزشکی فیض Feyz Medical Sciences Journal
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