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:: Volume 27, Issue 3 (August-September 2023) ::
Feyz Med Sci J 2023, 27(3): 340-354 Back to browse issues page
The effect of different types of exercise on indicators related to type 2 diabetes: A systematic review
Sajjad Ramezani * , Ameneh Poorrahim , Mohsen Yaghoubi , Mina Rasuli
Department of Sports Physiology, Faculty of Educational Sciences and Psychology, Mohaghegh Ardabili University, Ardabil, I.R. Iran. , sajjad_ramezanii@yahoo.com
Abstract:   (1379 Views)
Background: Different sport exercises may have different effects on the control and treatment of diabetes. The aim of this review was to analyze the recent studies related to the effect of different sports activities on the indicators related to type 2 diabetes.
Materials and Methods: Persian and Latin databases of PubMed, ScienceDirect, Google Scholar, Magiran and SID were searched using the keywords, including exercise training, resistance training, high-intensity interval training, diabetes, insulin sensitivity, HbA1c, aerobic training and combined training to retrieve published papers during 2010-2022.
Results: In total, out of 140 papers in the initial screening, 35 papers were finally reviewed. Aerobic exercises and especially high-intensity interval training (HIIT) may have faster effects in the process of controlling and reducing blood sugar in patients, however, the positive effects of resistance exercises remain for a longer period.
Conclusion: The beneficial effects of various types of sport exercises in controlling the glycemic indices of patients with type 2 diabetes have been proven. However, the present study showed that the beneficial effects of resistance exercises compared to endurance exercises can last for a longer period. Thus, it is suggested that sport medicine experts should pay attention to the importance of the type and form of sport exercises when presenting exercise programs to patients.
Keywords: Exercise Trainings, Type 2 Diabetes, Insulin Resistance, HbA1c
Full-Text [PDF 452 kb]   (663 Downloads)    
Type of Study: Review | Subject: General
Received: 2023/04/19 | Revised: 2023/10/31 | Accepted: 2023/05/31 | Published: 2023/08/5
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Ramezani S, Poorrahim A, Yaghoubi M, Rasuli M. The effect of different types of exercise on indicators related to type 2 diabetes: A systematic review. Feyz Med Sci J 2023; 27 (3) :340-354
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Volume 27, Issue 3 (August-September 2023) Back to browse issues page
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