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:: Volume 22, Issue 4 (Bimonthly 2018) ::
Feyz 2018, 22(4): 394-403 Back to browse issues page
The effect of concurrent aerobic and resistance exercises on glucose homeostasis and serum HS-CRP in overweight and obese anxious adolescent girls
Marjan Zahmatkesh , Ramin Shabani *
Department of Physical Education and Sport Sciences, Rasht Branch, Islamic Azad University, Rasht, I. R. Iran. , shabani_msn@yahoo.com
Abstract:   (199 Views)
Background: Obesity disturbs glucose homeostasis and inflammatory markers. The aim of this study was to examine the effect of a concurrent aerobic and resistance training on glucose homeostasis and high-sensitive serum C-reactive protein (HS-CRP) in overweight and obese anxious adolescent girls.
Materials and Methods: This clinical trial study was performed on 30 overweight and obese anxious adolescent girls. The subjects were randomly divided into experimental and control groups. Participants in the experimental group performed an aerobic exercise training program consisted of 3 sessions per week and each session of 90 minutes for 8 weeks. Glucose, insulin, HS-CRP and anxiety were measured before and after 8 weeks of the exercise program.
Results: The results showed that 8 weeks of the concurrent exercise caused a significant decrease in glucose (P=0.02), insulin (P=0.02), insulin resistance (P=0.05) and anxiety (P=0.02) compared with the control group. However, there was no significant difference in HS-CRP (P>0.05).
Conclusion: The concurrent aerobic and resistance exercises can be used to improve the blood glucose homeostasis and decrease anxiety in overweight and obese adolescent girls.
Keywords: Aerobic exercise, Resistance training, Anxiety, C-reactive protein, Obesity, Insulin resistance
Full-Text [PDF 318 kb]   (54 Downloads)    
Type of Study: Research | Subject: medicine, paraclinic
Received: 2018/02/12 | Accepted: 2018/08/8 | Published: 2018/10/6
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Zahmatkesh M, Shabani R. The effect of concurrent aerobic and resistance exercises on glucose homeostasis and serum HS-CRP in overweight and obese anxious adolescent girls. Feyz. 2018; 22 (4) :394-403
URL: http://feyz.kaums.ac.ir/article-1-3539-en.html


Volume 22, Issue 4 (Bimonthly 2018) Back to browse issues page
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