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:: Volume 28, Issue 5 (Bimonthly 2024) ::
Feyz Med Sci J 2024, 28(5): 511-518 Back to browse issues page
Effect of combined aerobic and resistance exercise on metabolic syndrome markers, motor function, and postural control in elderly men with type 2 diabetes
Hasan Pourrazi * , Hamed Ghiyami
Department of Sport Sciences, Faculty of Social Sciences, Imam Khomeini International University, Qazvin, Iran & Department of Sport Sciences, Faculty of Social Sciences, Imam Khomeini International University, Qazvin, Iran , purrazih@gmail.com
Abstract:   (543 Views)
Background and Aim: The aging process is typically associated with a decline in motor function and an increased incidence of certain diseases, particularly metabolic syndrome and diabetes. This study aimed to determine the effects of an 8-week combined exercise program on metabolic syndrome markers, motor function, and postural control in elderly men with type 2 diabetes.
Methods: In a semi-experimental study, 20 elderly men (mean age 67.18 ± 4.43 years) with type 2 diabetes were randomly assigned to two groups: experimental (10 subjects) and control (10 subjects). The experimental group performed combined exercises for 8 weeks, 3 sessions per week, for 90 minutes (aerobic exercise at 50-70% of maximum heart rate; resistance exercise at 40-70% of 1 repetition maximum). Serum levels of glucose, lipid profile, motor function, and postural control were measured before the intervention and 48 hours after the last exercise session.
Results: Combined exercise significantly reduced serum levels of glucose (P=0.001), total cholesterol (P=0.001), triglycerides (P=0.02), and LDL (P=0.001) in elderly men with type 2 diabetes. Additionally, there was a significant increase in HDL (P=0.01) in the exercise group. Motor function (P=0.01) and postural control (P=0.01) also improved significantly after the exercise intervention.
Conclusion: Combined exercise appears to be an effective and appropriate strategy for controlling blood glucose, improving lipid profile, and enhancing motor function and postural control in older men with type 2 diabetes.
Keywords: Combined exercise, Postural control, Motor function, Type 2 diabetes, Elderly
Full-Text [PDF 392 kb]   (433 Downloads)    
Type of Study: Research | Subject: medicine, paraclinic
Received: 2024/05/25 | Revised: 2024/12/25 | Accepted: 2024/11/18 | Published: 2024/12/23
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Pourrazi H, Ghiyami H. Effect of combined aerobic and resistance exercise on metabolic syndrome markers, motor function, and postural control in elderly men with type 2 diabetes. Feyz Med Sci J 2024; 28 (5) :511-518
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Volume 28, Issue 5 (Bimonthly 2024) Back to browse issues page
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