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:: Volume 20, Issue 4 (Bimonthly 2016) ::
Feyz 2016, 20(4): 352-360 Back to browse issues page
Comparing the effects of intense sprint and combined aerobic-strength training on serum adiponectin level and insulin resistance among the women with type 2 diabetes
Bahram Abedi *, Elham Okhovat, Ebrahim Banitalebi
Department of Physical Education, Mahallat Branch, Islamic Azad University, Mahallat, I. R. Iran. , abedi@iaumahallat.ac.ir
Abstract:   (2412 Views)

Background: Regular physical exercise is a well-established therapeutic option to prevent the diabetes mellitus. The purpose of this study was to examine the effects of intense interval training (SIT (and combined aerobic-strength training on serum adiponectin level and insulin resistance  in women with type 2 diabetes.

Materials and Methods: Female patients with type 2 diabetic (n=52, age: 45-60 years, BMI=25-30 kg/m2 and FBS≥126 mg/dl) were assessed for eligibility. Participants were assigned to SIT group (N=17(, Combined training group (N=17 (and Control group (N=18 ( according to their HbA1c levels. The exercises were included 8 weeks of combined (resistance plus aerobic (training and SIT. The FBS, serum insulin and adiponectin levels were also measured.      

Results: There were a significant difference between the pre-/post-test in serum adiponectin in SIT group )P=0.01(. However, there was no significant difference between the pre-/post- test in serum adiponectin level in Combined training group (P=0.939(. The insulin resistance in SIT and the Combined training groups were significantly reduced after the exercise program (P<0.001 and P<0.001, respectively). Differences for the FBS was significant in the SIT group (P<0.001(. The results of the comparison between groups showed a significant difference between the training groups in the adiponectin level (P=0.037(. and insulin resistance (P=0.008(.

Conclusions: Training exercise, independent of the type and method, can have positive effects on insulin resistance and serum adiponectin level in women with typeII two diabetes.

Keywords: Type 2 diabetes, Adiponectin, Exercise
Full-Text [PDF 314 kb]   (1302 Downloads)    
Type of Study: Research | Subject: General
Received: 2016/10/15 | Accepted: 2016/10/15 | Published: 2016/10/15
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Abedi B, Okhovat E, Banitalebi E. Comparing the effects of intense sprint and combined aerobic-strength training on serum adiponectin level and insulin resistance among the women with type 2 diabetes. Feyz. 2016; 20 (4) :352-360
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Volume 20, Issue 4 (Bimonthly 2016) Back to browse issues page
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